VLCD 17

1.2 lbs lost today, bringing the grand total to 15 lbs!!!!!!! WOO WHOO! i am so excited!!! i love feeling thiner, prettier, and able to move and reach better. i had some running around to do since one of my good friends was in ICU at the hospital, so for lunch i only ended up having an apple :/ then some chicken and asparagus. lol kinda an off day but not too hungry. i drank ALOT of water! goodnight :)

VLCD 16

1 lb loss! this brings a the total to 13.8 lbs!!! wow!!!! i am so happy! I feel better, look better and I am just glowing everyday! 25 days left and still have yet to cheat or crave anything. I WANT THIS SO BAD! I decided to stay on this eating a little bit lighter thing since i didnt lose very well the second week. And it seems to be going real well! For lunch i had an apple and a tilapia filet. for dinner i had tilapia (only tilapia left till i go shopping again) and i had some tomato slices and im sure ill have that baked apple again. or maybe grapefruit..?

VLCD 15

1.3 loss! Thank god! for lunch i had chicken and half a grapefruit. dinner i had chicken and some tomato slices again. loved it with alot of pepper! then had a baked apple later that night.

VLCD 14

Zero loss. Stayed the same :( For lunch i had an apple and some chicken. Dinner i had some chicken and some fresh tomatoes.

VLCD 13

.7 loss. For lunch i had tilapia spinach and half a grapefruit. for dinner i had a chicken breast and some celery sticks.

VLCD 12

i had it set dead in my mind that i had hit a stall and was planning an pple day. But......1 lb down!!!! That brings it to a total of 10.8 lbs down!!! yayyy!!! Hopefully i can do that again tomorrow!! Tomorrow is a measurments day so hopefully some more inches are gone! I am going to have some chicken for lunch and a cucumber and an apple. Not very hungry latly. Took about a week to feel better, and im glad i am finally adjusted to the change in eating habits :) For dinner i had tilapia and asparagus.

VLCD 11

Boo.. I woke up with only a .2 loss. bummer. Well on a good note that makes it 9.8 lbs down! I decided i wasnt very hungry so i only had a peice of chicken and an apple for lunch and i was fine. after work i had some more chicken and some asparagus.. hopefully tomorrow is a better day. I did buy some cottage cheese to try and switch in place of my protein. I prob wont try that till tomorrow or the next day. goodnight.